
Heat & Water
Dry sauna, steam and jacuzzi. Heat opens the body, water settles it the oldest recovery ritual there is.
- Sauna
- Steam bath
- Jacuzzi


Elevate your life with health today
Sauna · Steam · Jacuzzi · Massage Therapy
since 2025
Kathmandu’s premium address for heat, water and therapeutic touch — sauna, steam and jacuzzi alongside a full menu of massage and Ayurvedic therapy, from a small, professionally trained team.

Restore
Heat opens the body and lets it let go.

Relax
Trained hands work the tension out slowly.

Renew
You leave lighter than you walked in.
start wherever you like
Everything we offer sits inside four categories. Tell us where you want to start and we will build the rest of the visit around it.
Real relaxation is not one treatment. It is heat, then water, then touch — each stage leaving the body readier for the next.
Core temperature rises and blood vessels open. Muscle turns pliable and the mind slows to match — everything after this works better because of it.
Buoyancy takes the load off the joints and spine. Warm water and jets settle the nervous system before a single hand touches you.
Warm, well-circulated tissue accepts deeper work with far less discomfort. The same pressure goes further than it ever could cold.
One session does what three separate visits cannot.
shoes off, phone down
A quiet floor of heat and water, with the city lights on the other side of the glass. Built to be the calmest room you enter all week.

whenever suits you
Message us on WhatsApp with the day that suits you, or call reception. We will confirm your slot and walk you through the full menu.
Before you arrive
four small things
Any medical condition or allergy, before the therapy starts — it changes what we use and how we work.
Alcohol on the day blocks the absorption of essential oils, and undoes most of what the session is for.
All professionally trained. Say who you would rather be treated by when you book, not when you arrive.
All accepted at reception. Gift certificates can be bought for any treatment on the menu.
come as you are
New Baneshwor
Devi Bhawan, 7th floor
Kathmandu, Nepal
Beside the Everest Hotel parking, New Baneshwor
Hours
Open all days · 7:00 AM – 9:00 PM
Parking
Parking on site for every kind of vehicle, two wheels or four.